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How Soul Ergonomics was born.

Learn more about my personal journey with alignment, breath and energy work.


What is Soul Ergonomics?

Aligning your soul through your sensory abilities. We'll explore your awareness and relationship with your 5 senses. This includes posture and how your body responds to it. Accessing your true soul purpose is directly linked to how you connect to your body.

Spinal alignment, energy and breathing

Your chakra system is aligned to your spine. From the base of your spine all the way up to your neck and head. We'll explore how blockages in your energy/chakra system can effect your body. Your posture effects how you breathe.

Realign your life through healthy habits

We'll connect on how to incorporate healthy habits in order to realign your 5 senses, your chakras and ultimately, your life from the inside out.


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Unique programs designed around your needs

Let's connect about how my unique program design is built around you.

Elle Rae - Soul Ergonomics


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